THE 12 Loving Steps

 List 3 things you're grateful for before your eyes even open while performing your Lion Heart Breathing Technique.  

Practice totally forgiving and sending love to 3 people, systems, corporations or anything in your life that you don't like (ex. Chemtrails, taxes, etc.) This might even be you and if it is, remember, you must come first and foremost. Let yourself off the hook for things you cannot fix and are probably none of your business. Let yourself off the hook for things you think you could have done or should have done, because the more contaminated your beliefs are, the more guilty you become and the more deeper and painful the hook becomes. "Off the Hook" is about eliminating Self-Hate and perfecting the art of forgiveness and uncondi­tional love. 

1. Total Self-Forgiveness 

2. Total Forgiveness of others 

3. Compassion & Gratitude 

4. Unconditional love 

Spend 5 minutes at the beginning of your day, visualizing and affirming what and how you wish to see your day – Thanking God for every small thing He’s provided for you. The smell of the flowers, listening to the birds, the beautiful sun that gives us vitamin D and health.

Lovingly Snap Back into alignment with your Love Band - Life Band. 12x an hour if you wish to release your inner power. To ensure that you follow through turn on Telephone Tracking for lightning speed life changing results. Snap back to Total Self Love. 

• "I love and approve of myself."
  
• ''I’m amazing." 
• ''I’m worthy."
• ''I’m capable."

We're always going to run a program so make Love. So decide to commit and take massive action on the program that brings you the most joy.  

Dip everything in love and process through the heart-brain connection. Remember you cannot fix a problem with the same mind that created it. Don't create a landmine create a mater Mind. 

Start every day with Mirror Work. Look deep into your eyes, with all your heart and repeat The Brave Heart Oath 10 times. Write The Brave Heart Oath on a sticky note and put it on your mirror, just below center (where your nose is) so that it is easy to read and easy to memorize.  

"Today and everyday I promise to totally trust, honor, respect, protect, forgive and love myself. I promise to also love others and forgive others. I promise to love God above all else hearing His voice first having Him give me the wisdom and strength I need to get through each and every day. I do have a beautiful life filled with all the things I need! I’m grateful! 

Mirror Work whenever you get in and out of your vehicle. Align first then take action.

• "I love me [Your Name]. I’m amazing!"
• "Life is amazing!"
• "I can do this, I got this!"
• Never go home with anything but total love.
• Wipe your mind off at the door.

Mirror Work with every bathroom visit, "Hey beautiful! You're amazing" or "I got this!" or "I love and approve of myself."  

Go back into the bathroom if you forget to do your Mirror Work. This is not a punishment, this is a mission of love.  

Use any affirmation that makes you the Master of your Creation. 

Before bed do your bathroom mirror work.  

''Thank you, God, for such a beautiful day, I love you so much!" Repeat this affirmation 10 times out loud with passion and intention from the heart while you look deep into your eyes.  

Before you sleep state 3 things you're grateful for from that day. Gratitude is Altitude. Rise to your Greatness.

• "I am grateful for another day on planet earth."
• "I am grateful for being the hero of my day and the light for my family."
• "I am grateful to that I belong to my Creator.”
  

Track and chart your pain body programs and those you are close to and you will come to realize that we are robots programmed for pain. End the pain game and strive. 

Open yourself up to the presence of total love between you and your partner or you and yourself with the Couples Connections and Self Love Connection and bring your love to the highest possible level. 

Introduce your family to the art of creative visualization by inviting your family to join you on your new journey by building a vision board or collage. Teamwork makes the Dreams Work.  

Come together, hug and melt hearts together and breathe life in.

Recall Healing and Mind Mapping unlock the hidden secrets of illness and dis-ease by iden­tifying the underlying emotional conflicts and traumas that created this negative condition or behavior in the first place.

Mind Mapping is where we retrace, erase, replace, and create the real you, the authentic you. Create a new map of the reality of your past and super boost your life for the rest of your life. You're not your story until you make it yours. Rewrite your life's story, creating a new, true you, reality map.  

Always know you are blessed, always loved, always stay with your breath, always stay present, always connected to God.