BODYWORK
DULUTH MINNESOTA
Bodywork, is the most effective form of bodywork out there. Where other therapies failed, the Deep Tissue Bodywork succeeds!
What Is Bodywork
The treatment, uses a specialized technique that uses the elbow to gently pull apart scar tissue & crystallization. They are the main causes of body pain, inflammation, or decreased range of motion.
By helping the body to increase proper blood & lymph flow to the area, you can help it to heal.
The Bodywork Therapy is a breakthrough treatment that uses specialized techniques to alleviate aches, pain and promote healing. With a track record of success and exceptional results, we're proud to offer this therapy to our clients to provide long-lasting relief.
Dana Billings
Master Practitioner & owner of Innate Healing
How does it work
NON INVASIVE
INCREASES BLOOD FLOW
DEEP THERAPY
symptoms Bodywork can Alleviate
If you're suffering from these conditions or experiencing these symptoms, we can help.
Back Pain
Alleviate chronic back pain and improve mobility.
Fibromyalgia
Alleviate chronic pain associated with fibromyalgia by breaking down adhesions and increasing circulation in affected areas.
Frozen Neck / Shoulder
By breaking down scar tissue that may have formed in the neck or shoulder area, which can be the underlying cause of frozen neck/shoulder.
Joint Pain
Effective for treating joint pain caused by arthritis, injury, or other underlying conditions.
Knee Pain
-
Muscle Strains
Or reduce inflammation and promote healing of muscle strains and sprains.
Neck Pain
Deep tissue massage can help reduce inflammation and swelling around the neck, which can cause pain and stiffness.
Sciatica
Alleviate sciatica pain by working out knots and tension in the muscles surrounding the sciatic nerve, helping to release any compression or irritation on the nerve itself. It can also help stretch and lengthen muscles that may be contributing to the nerve compression.
Sport Injuries
-hronic back pain and improve mobility.
Tension Headaches
The pain and discomfort associated with tension headaches by relaxing tense areas.
Abdomen
Feeling stuck? Deep tissue is great for the abdomen to gently allow things to start moving and flowing.
Emotions are a natural part of being human, but we don't always know how to deal with them; especially the negative ones.
If left unprocessed, these emotions can manifest as physical pain. Identifying and addressing the underlying emotional issue can often alleviate physical symptoms. We're here to help you through this process.
The Link Between Emotional & Physical Pain
Benefits of Deep Tissue Bodywork
Improved Range of Motion
By increasing flexibility and decreasing stiffness, Deep Tissue Bodywork can help improve range of motion in affected joints and muscles.
Reduced pain & Stiffness
Our therapy has been shown to be extremely effective in reducing pain and promoting healing, with many clients experiencing long-lasting relief.
Improved Flexibility
By targeting deep tissue areas, our therapy can help improve mobility and increase flexibility over time.
Promotes Relaxation
In addition to reducing pain, our therapy is designed to promote relaxation, reduce stress, and help you unwind after a long day.
side affects
Some of our patients experienced the following side effects post a Deep Tissue Bodywork session.
- 1Muscle Soreness: Some patients may experience soreness or stiffness in the muscles following deep tissue massage. This typically resolves within a few days.
- 2Temporary Bruising: Deep Tissue Bodywork can occasionally cause minor bruising due to the release of toxins from the muscles.
- 3Temporary Hypotension: Some clients experience a temporary drop in blood pressure, which can lead to feelings of lightheadedness or dizziness.
Testimonials
What Our Clients Say About Deep Tissue Bodywork
Price
FIRST TIME CLIENTS
$
299
/session
This is appointment for first time clients
TOTAL VALUE $327.50
Yours For $299
RETURNING CLIENTS
$
199
/session
This is appointment for returning clients
TOTAL VALUE $278.50
Yours For $199
FAQ
Here are the most common questions we're received. If you did not find your answer, please feel free to contact me directly prior to booking your appointment at dana@innatehealing.health.
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A sports massage is meant to provide tight muscle relief and help with flexibility. Deep Tissue Bodywork gets rid of scar tissue which increases your range of motion so that your body starts moving the way it was designed.
No. If you're pregnant we do not recommend you come in for a session. We'll happily see you 2 months post birth.
If you recently had surgery, we recommend waiting 6-8 weeks after your surgery to book a session.
Yes, there is some discomfort. The amount depends on your pain tolerance. If you're sensitive to pain we'll start off slow and gradually increase pressure, go in lovingly and take our time.
Please note: Individuals with a very low pain tolerance may need 8-10 sessions rather than individuals with high pain tolerance that require 3-6 sessions.
The number of sessions required depends on the severity of your condition. During your initial appointment, we'll develop a customized plan that meets your needs.
You may experience some soreness on the area we worked on. Some bruising may occur as early as a few hours post-session. Do not be alarmed, this is normal. The results are worth it.
This depends on the amount of inflammation in the body and how well you're taking care of yourself nutritionally. Since everybody is different, this can only be discussed in a consultation which will happen on your first visit.
On average most times clients feel results between 3-5 sessions.
This depends on the area being worked on.
- Lower body: Recommend to wear loose, comfy shorts
- Upper body: Recommend to wear a loose shirt or a zip-up.
The rate for a Deep Tissue Bodywork session is $200/hour.
Absolutely! After your first Deep Tissue Bodyworks session, I’ll assess how many treatments you’ll require. We offer discounts on multiple bookings.
Unfortunately, Deep Tissue Bodywork is not covered by insurance.
Booking an appointment is easy:
- Click the button below to access our calendar.
- Choose a date & time that is most convenient.
- An email confirmation will be sent to the email address provided.
How to book your deep tissue body work
Please follow the next steps to complete the process
Click on the button below to access our calendar & view availability:
Choose a date & time that is most convenient for your appointment.
Pay for your session & an email confirmation with your scheduled appointment will be sent to the email address provided.
Deep Tissue Bodywork gently pulls apart scar tissue and crystalization which allows the blood to flow back into that area. Helping the body to restore its own connective tissue.